6:30 is just so EARLY

Imagine how I'll feel getting up at five..

But I muscled through my workout (ha, "workout," it was just a short run).
My calf siezed up two minutes in, but after some quality stretching, it relaxed.
My knee felt a bit tight too, I should have iced it before leaving the house.

I'm trying to reign in my eating, I need to loose at least 7 lbs, and I think I'll see a lot of knee improvements once I do.