loooooooow energy

Ehhhh it was just one of those runs this morning. I felt heavy on my feet and there was no fuel in the tank at all..

But I still pushed through, and did 3 miles. The middle mile I did 15 seconds of fast running with 45 seconds of slow jogging.

Don't have much to say about the run beyond that. I was tired, I pushed through, glad its done, hope I have more energy tomorrow.